Berry Banana Smoothie Bowl

By Maria Lichty

Updated June 02, 2020

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Berry Banana Smoothie Bowl – if you like smoothies, you will love this simple and healthy smoothie bowl! Eat with a spoon and top with your favorite toppings. Perfect for breakfast!

Smoothie Bowl For Breakfast

I like smoothies, but they aren’t a meal to me, they are a drink. The smoothies that are packed with fruits, veggies, protein, etc. and are meant to be a meal still don’t do it for me. I want and need to chew food. I would never survive a juice cleanse. I like to eat, not drink my meals. I make smoothies all of the time for snacks and for the boys, but not for meals.

I recently discovered a way to enjoy smoothies as a meal, smoothie bowls! Have you tried them? I am obsessed. You basically make a thick smoothie, pour it into a bowl, add a ton of toppings, and eat it with a spoon. Yes, you eat it, not drink it, so it totally counts as a meal!

I am currently loving this Berry Banana Smoothie Bowl. I make it at least twice a week. I love it and so do my boys!

How To Make A Smoothie Bowl

You only need four ingredients to make the Berry Banana Smoothie: 

• Milk (I like to use unsweetened vanilla almond milk. You could also use kefir.)
• Frozen banana
• Frozen mixed berries
• Spinach (I promise you won’t taste it!)

Using frozen fruit is the key. You want the smoothie to be thick so you can eat it with a spoon. I love sneaking in the spinach because my boys never know it’s there. The dark purple berries hide the green! You can also use kale.

Toppings

Once the smoothie is blended, pour it into a bowl and add your favorite toppings. I like to go topping crazy. I add fresh berries, banana slices, granola, chia seeds, toasted coconut, and chopped almonds. The beauty of smoothie bowls? You can add whatever toppings you like. The toppings not only make the bowl pretty, but they add substance to the smoothie. The toppings make it a real meal!

Here are a few of my favorite granolas to add:

• Almond butter granola
• Coconut granola
• Chocolate espresso granola
• Peanut butter granola
• Brown butter maple granola

Easy + Healthy Meal

You can enjoy this healthy smoothie bowl for breakfast, as a snack, or even dessert! The smoothie is sweet, creamy, and smooth. It reminds me of ice cream, but with lots of extra goodies! Tastes like ice cream, but is healthy enough for a meal? WINNING! This Berry Banana Smoothie Bowl is amazing and the perfect treat for summer!

Grab a spoon and give this healthy Berry Banana Smoothie Bowl a try! It is fun to make and fun to eat! Let your family members and friends customize their bowls with their favorite toppings. The options are endless! You can even have a smoothie bowl party! Go crazy and enjoy!

More Smoothie Recipes:

• Pineapple Coconut Smoothie
• Strawberry Banana Smoothie
• Peanut Butter Banana Smoothie
• Detox Smoothie
• Green Smoothie
• Strawberry Mango Smoothie

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Vegetarian

Berry Banana Smoothie Bowl

This healthy smoothie bowl is great for breakfast, as a snack, or even dessert! Customize your bowl by adding your favorite toppings!

5 from 3 votes

PrintSave RecipeReview

Prep Time 10 minutes mins

Total Time 10 minutes mins

Cuisine American

Servings 1

Cook ModePrevent your screen from going dark

Ingredients

  

1x2x3x

• 1/2 cup unsweetened vanilla almond milk (or milk of your choice)
• 1 cup spinach
• 1 cup frozen mixed berries
• 1 frozen banana
• Toppings: Fresh berries banana slices, toasted coconut, almonds, chia seeds, granola

Instructions

 

• Add the almond milk, spinach, berries, and banana to the blender. Blend until smooth.
• Pour into a bowl and top with desired toppings. I like to use fresh berries, banana slices, toasted coconut, almonds, chia seeds, and granola. Eat with a spoon and enjoy!
• Note-you can customize your bowl and add your favorite toppings!

Nutrition

Calories: 208kcal, Carbohydrates: 47g, Protein: 3g, Fat: 3g, Saturated Fat: 1g, Sodium: 189mg, Potassium: 674mg, Fiber: 8g, Sugar: 28g, Vitamin A: 2960IU, Vitamin C: 23mg, Calcium: 192mg, Iron: 1mg

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